Before we delve into what a complete protein actually is, let’s take a step back for a sec and talk about why all types of ...

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Many people are confused by an onslaught of conflicting health information, including expert advice. How to sort the real ...

Ignoring dire warnings from public health experts across the country, consumers here in Arkansas want the law changed to get unpasteurized milk in more places.

THANK YOU. HAVE A WONDERFUL HOLIDAY AND The U.S. Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

WASHINGTON -- The US Food and Drug Administration is proposing that nutrition information be placed on the front of packaged foods to provide at-a-glance information about saturated fat ...

But in addition to a goal of providing timely information to the public, "it's possible we'll see manufacturers reformulate products to be healthier in response to front-of-package nutrition ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized crossover trial compared the effects of 10 days of a vegan diet with 10 days of ...

But if you’re looking for proper nutrition and believe that plant-based drinks can replace cow’s milk, you’d be mistaken.” The researchers observed that cow’s milk contains 3.4 grams of ...