Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Many people are confused by an onslaught of conflicting health information, including expert advice. How to sort the real ...

Ignoring dire warnings from public health experts across the country, consumers here in Arkansas want the law changed to get unpasteurized milk in more places.

THANK YOU. HAVE A WONDERFUL HOLIDAY AND The U.S. Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

WASHINGTON -- The US Food and Drug Administration is proposing that nutrition information be placed on the front of packaged foods to provide at-a-glance information about saturated fat ...

But in addition to a goal of providing timely information to the public, "it's possible we'll see manufacturers reformulate products to be healthier in response to front-of-package nutrition ...

Peanuts are the edible seeds of legumes. They're not in the nut family but instead are part of the same plant family that includes green peas, soybeans, and lentils. Peanuts, aka "groundnuts ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized crossover trial compared the effects of 10 days of a vegan diet with 10 days of ...

But if you’re looking for proper nutrition and believe that plant-based drinks can replace cow’s milk, you’d be mistaken.” The researchers observed that cow’s milk contains 3.4 grams of ...

Discover the fascinating process behind how milk turns into muscle-building whey protein ... and anyone interested in the science behind nutrition. Lin-Manuel Miranda's ‘SNL' Cameo as Alexander ...

Nutrition concerns the nutrient supply from foods necessary to support the human body in health and during ill health throughout all life stages. This degree emphasises the inter-relationship between ...

It's also a good idea to eat small frequent meals instead of bigger, heavier meals and avoid late-night dinners and bedtime snacks.F Does milk help with heartburn? Milk is often thought to relieve ...