News

Study Shows You Should Skip Bananas in Smoothies
The study, led by researchers at the University of California, Davis in partnership with the University of Reading, found ...
30-Day Anti-Inflammatory Meal Plan for Beginners, Created by a Dietitian
You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...
I’m a weight-loss doctor and there’s one thing I’d cut out right NOW to shed pounds – plus three fat traps to dodge
KEEN to shed a few pounds ahead of your summer holidays, but have no idea where to start? Us too! With fad diets, weight-loss ...
The Source4d
Khloé Kardashian Drops 40 Pounds Without Ozempic: Inside Her Extreme Routine and Diet Plan
Khloé Kardashian has stunned fans with her latest transformation, revealing she’s dropped 40 pounds — and did it all without Ozempic, Wegovy, Mounjaro, or any other weight-loss drugs. According to ...
From granola bars to green smoothies – the hidden sugars lurking in your ‘healthy’ choices
The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...
New York Post9d
Is a raw meat diet healthy — or the fast track to a heart attack?
Ah, the carnivore diet – where plants are apparently public enemy number one, and raw liver is treated like some sort of ...
hockeypatrol15d
Maple Leafs Plan Quiet Game 2 Lineup Shake-Up Ahead of Battle of Ontario Clash
The Maple Leafs made a minor change in Game One that seemingly paid off for Craig Berube's team; and he ended up sticking with the change going forward. As the Maple Leafs head into Game Two against ...
WebMD16d
Difference Between Frozen Fruit and Fresh Fruit
Both fresh and frozen fruit are great additions to your diet. But some fruits may benefit more from being fresh instead of frozen and vice versa. Learn more about how to choose between fresh and ...
The Straits Times18d
Shake hands, not fists: Xi’s weapon in China’s trade war game plan
His Vietnamese counterpart To Lam had described the plan for enhanced rail connections as the “highest priority” in his country’s strategic infrastructure cooperation with China. Join ST's ...
NDTV20d
Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Check out this viral weight loss transformation journey.Photo: Instagram/yogawali_ladki A healthy weight loss journey is not only about reaching an ideal body weight; it also brings significant ...
Daily Record20d
One fruit is 'greater' at lowering blood pressure than cutting salt from your diet
low sodium diet." So, if you're looking to lower your blood pressure, don't just cut down on salt- remember to eat plenty bananas too. Other fruit and veg high in potassium include oranges ...
fitnessvolt22d
3 Things You Need to Stop Doing If You Feel Bloated After Every Protein Shake
Milk should be a no-go for people who have difficulty digesting normal whey protein shakes. Blending fruit into your protein shake can be a healthy way to add flavor and nutrients, but excessive ...