Maintaining cognitive function as we age is a top priority for many. This article highlights 9 delicious and readily available foods backed by scientific research that can play a significant role in ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Lentils Lentils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1/2-cup ...

Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

Genetic characteristics are transferred from one generation to the other though nucleic acid in reproductive cells of male ...

The International Food Information Council’s 2024 Food & Health Survey suggests that the hunger for protein has become even more pronounced in recent years, perhaps due to American adults’ extensive ...

Scientists develop RNA-based technology to combat plant viruses, enhancing crop immunity and reducing losses worldwide.

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Discover magnetic bead technology for efficient and reliable viral nucleic acid isolation in clinical applications.