6 Fitness Trends to Expect in 2025, According to Trainers
“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...
Walmart's Got an Editor-Favorite Recumbent Bike, Pullup Bar, and Treadmill Up to 79% off
Walmart's Flash Deals include editor-tested fitness equipment, like a NordicTrack treadmill, the best budget exercise bike, ...
The three key ages your brain declines dramatically – and what you can do about it
The Chinese study, published in the journal Nature Aging, measured levels in the brain of 13 proteins that are associated ...
A Jetset Journal on MSN7h
Make Your Workout Routine Even Easier with these Amazon Essentials
If you buy something through my links, I may earn a commission. There are such great workout essentials you can get ri ...
Lizzo shares new pic to celebrate meeting weight goals: ‘I did it’
Lizzo just hit a major milestone in her weight loss journey — after over a year of work, she's hit her goal weight. The "Good ...
Denise Austin, 67, Shares 3 Moves for a ‘Strong’ and ‘Healthy’ Back
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...
Tofu chocolate mousse with blueberries
While desserts are often full of sugar and excess calories, it’s possible to make a sweet treat that is both healthy and ...