Following West Village hits Dame and Eater Best New Restaurant Lord’s, husband-wife duo Patricia Howard and chef Ed Szymanski ...

For the first time, dining critic Rachel Bernhard sets a list of Milwaukee's best restaurants, with 25 top-tier standouts ...

Planning a vacation to one of New England’s finest coastal destinations? Today, I’m sharing more about Portsmouth, New ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

The scanning process took about five minutes. First, the machine weighed me, then scanned my skeletal muscle mass, body fat, and water content when I held the hand electrodes. At first ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

possibly aiding in fat loss. Healthy Snack Options for Weight Loss Bowerman suggested snacks around 200 calories, with 10 grams of protein and close to 5 grams of fiber. Here are 22 ideas for ...

The low fat alternative to the Italian dessert can be made using only a few ingredients. Start making the recipe by mixing coffee granules with sweetener and water. Line a bowl with sponge fingers ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

“Please bring this back soon! It was the best thing I ever had,” one customer wrote on Instagram. No need to worry; the Red ...