Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Beat the 120+ rated winning hurdler Taponthego in a point and shaped like a certain future winner on his recent Haydock hurdling debut. Emma Lavelle has her string in good form. Archie Watson's ...

On a recent Tuesday, Sewanhaka High School seventh graders in Jackie McBrien’s English class took turns acting out words during a game of charades. In one sequence, two students stood in front ...

If your goal is to keep cholesterol levels down or lose weight, "fat-free" isn't a magic bullet. There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those ...

If you’re heading downtown Tuesday evening to ring in 2025, don’t expect to snag a free parking spot in the City Tower Garage, Houston Street Garage or the St. Mary’s Garage. The city is ...

It showed that having more visceral fat in your 40s and 50s places you at greater risk of developing Alzheimer’s disease in 20 years’ time. For me, this was particularly notable as Alzheimer ...

Doughnut lovers. Listen up! Krispy Kreme is giving away two free Original Glazed® doughnuts today March 5th, because Super Tuesday is so much better with doughnuts. It’s Krispy Kreme’s ...