According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

Baby milk powder is a vital product designed to provide essential nutrients for infants who are not breastfed. It serves as a ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

or sodium-free varieties. You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used ...

Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Calories per pint: 370. Fat per pint: 22 grams. Cow's milk is packed with a range of nutrients ... from damage from harmful chemicals called free radicals. It also contains a phytochemical ...

Promoting raw milk, scientists say, could raise the risk of the bird flu virus evolving to spread more efficiently.

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...