Nearly every food item we buy at the store is processed in some way. Here's what you need to know about ultra-processed foods ...

Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...

Ice cream companies sometimes have a rocky road to travel. In the case of Ben & Jerry's, the rougher patches have included ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

What happens in your body when you drink ghee mixed with warm water daily in the morning? Check out the amazing medicinal ...