Drinking dairy-free milk can raise depression risk, says study, as doctor disagrees
A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...
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Why Soy Milk Is the Best Dairy Alternative for Plant-Based Diets
Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.
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Tim Spector: ‘Counting calories and eating low-fat alternatives could be damaging your health’
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
I’m a fitness champion. Here’s how I eat 5,000 calories per day
In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...
The 15 Healthiest Fast Food Desserts, According to Registered Dietitians
Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...
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The #1 Tip to Reduce Your Calorie Intake, According to a Dietitian
According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...