Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

Fiona Campbell is Controller, Youth Audience, BBC iPlayer & BBC Three. As well as holding overall responsibility for content commissioning aimed at 16-35s, Fiona works across BBC Content to ...

As someone navigating the hormonal rollercoaster that is perimenopause, I’ve tried just about everything to tackle the stubborn belly fat that seemed to appear overnight and refused to budge.

There is no way to target visceral fat specifically, so the best way to reduce it is with overall weight management. This may involve dietary changes, treating underlying conditions, or ...

Want to lose belly fat but your current workout isn't producing results? An orthopaedic surgeon has shared her formula for losing weight while gaining muscle. Combining sprint intervals with ...

Shrek first came out in 2001 and has since become a weirdly green cultural phenomenon. The animated movie stars Mike Myers as the voice of Shrek and Eddie Murphy as the voice behind Shrek's donkey ...

Burning fat is not a cakewalk. It calls for consistent and strict lifestyle and diet rules that help burn fat and also help you lead a healthier tomorrow. In a recent post on Instagram ...

Fiona Dourif’s real dad, “Chucky” star Brad Dourif, guested as her character Cassie’s father on the hit Max drama Brad Dourif and Fiona Dourif on "The Pitt" (Credit: Max) The talented cast ...