Grab a piece of paper and draw 30 circles, set a timer, and aim to turn the circles into different objects: as many as you can in five minutes. They don't have to be great ideas, we're focusing on ...

Slowly roll your eyes in a clockwise direction five times, then switch to counterclockwise five times too. Keep movements ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The ...

Here is a detailed look at what is text neck and how it occurs also what is the treatment and prevention for this.

Here are a few yoga practices, when included in the daily routine, can help prevent eye strain and vision defects.

Eye exercises, using coloured lenses and even hopping on one leg are among the treatments being warned against for parents of ...