In an era dominated by screens, where we spend countless hours glued to our devices, maintaining optimal eye health has never ...

Did you know that nearly 50% of your brain’s functionality is dedicated to the process of vision? That’s how vital eyesight ...

Spending hours at a stretch on a computer can cause discomfort and strain in your arms. However, adding some specific exercises into your routine can ease the discomfort and promote arm health.

Ease the strain on your wallet with the best budget exercise bikes, tried and tested by our expert fitness reviewers. To boost your cardiovascular fitness, one of the best budget exercise bikes is ...

And one of our team Andy, who has suffered from headaches and eye strain for years was really keen to try them out. OCUK sent him a few pairs to test - do they really work or are they just ...

Analysis: An expert in eye and vision science on how digital eye strain has emerged as a significant public health issue worldwide In an era where screens dominate our daily lives, a silent ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

Strain's body was found in a river after going missing while on a fraternity trip to Nashville on March 8, 2024 Brian Brant is an Associate Editor, Human Interest at PEOPLE. His work has ...

Digital eye strain, a condition once relegated to the fringes of occupational health concerns, has emerged as a significant public health issue affecting millions worldwide. As our reliance on ...

He pointed out that digital eye strain or computer vision syndrome was emerging as a major health concern. “Excessive screen time reduces blinking, leading to dryness, burning and eye fatigue.

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...