Skip the fleeting resolutions and start the new year with a proactive plan to optimize your longevity, cognitive health, and ...
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The exercise that, according to a Zen monk, makes you happy in one minute
What Keeps Us From Being Happy? According to Zen monk Haenim Sunim, it's thoughts that dwell in the future. Being happy, he ...
State-run Power Sector Assets and Liabilities Management Corp. (PSALM) said it will focus on rehabilitating the Agus-Pulangi ...
The island is in the midst of its most ambitious airlift expansion to date, with a new international airport coming in 2027.
Eye-tracking sensors inside the frame detect when you look at nearby objects, and respond by applying a small electric voltage to the crystals. The crystals then rearrange and shift into a position ...
Daniel Raymond, who will serve as head of client relations, tells Managing IP that law firms must offer ‘brave’ opinions if they want to keep winning new business Intellectual property firm ...
Several dangerous TikTok challenges are emerging that pose serious risks to eye health. These challenges, such as applying castor oil or bleach mixtures to the eyes, lack scientific evidence and can ...
Resistance bands can provide strength gains similar to conventional gym equipment and are versatile and portable. Always inspect bands for nicks or tears before use and avoid overstretching them. Take ...
Ever blurt something out and instantly wish that you could take it back? That kind of impulsivity is completely normal – but it’s also something that you can train. New research in Medicine & Science ...
Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...
A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...
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