Cognitive rigidity keeps us trapped in negative rumination, exacerbating anxiety, depression, and anger. Here's one hack to ...

Structured interventions that encourage a good giggle, whether they are laughter yoga or clown visits, could have health ...

Of 1.7 million referrals for therapy in 2022-23, more than 1 million people dropped out before starting or during their ...

Aim To develop a consensus curriculum describing what information service users should be given prior to cognitive behavioural therapy (CBT). Design A Delphi study was undertaken. Following ...

Taskey turns therapist insights into personalized, daily tasks, helping clients build routine, boost memory, and stay on track between sessions.

Fox News host Greg Gutfeld and the panel discuss the ‘Russiagate’ investigation on ‘Gutfeld!’ ...

At the turn of the 21st century, Spanish television was hijacked by a cultural phenomenon as inexplicable as it was ...

Mental health professionals are meeting clients in the kitchen to harness the therapeutic powers of cooking.

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical therapy. Here's why.

When we think about our life stories, unconscious biases often distort the narrative. Narrative therapy helps us create a more authentic reflection.

Structured exercise programs remain a cornerstone of PAD treatment. The guidelines emphasize walking at intensities that bring on leg symptoms, followed by rest and repetition — a proven ...