Ruben Amorim has provided the fitness update on Manchester United duo Bruno Fernandes and Kobbie Mainoo after their 2-1 ...

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

Abstract: As explained in “The Design of an Equalizer—Part One” [1], we wish to develop an equalizer meeting the following performance ...