UK's Prime Minster Rishi Sunak, Former Prime Minister David Cameron, Former Prime Minister Gordon Brown, President Joe Biden, Former President Donald Trump. intermittent fasting ...

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Consuming more than 300 grams of poultry per week may lead to an increase in all-cause deaths and cancers, according to a new ...

Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

As a vegan chef, David Alexander has prepared meals for many famous people, including professional athletes and a Beatle. Now ...

Researchers found higher intakes of animal protein and lower fiber intake are linked with higher levels of inflammation.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...