Look for unsalted and unsweetened peanut products. A single serving of dry roasted peanuts contains about 180 calories. They're still fine to eat in moderation, but try not to consume more than 1 ...

Medically reviewed by Aviv Joshua, MS Nuts like almonds, Brazil nuts, cashews, and walnuts are packed with healthy fats, protein, fiber, vitamins, minerals, and antioxidant-rich compounds called ...

Featuring roasted makhana coated with an array of spices, it replicates the flavour of Uncle Chipps beautifully.

Honey-roasted and taco-seasoned whole crickets from Spokane’s Chomper Cricket Farm. The Spokane Public Library is host to an ...

Some of the new dishes include starters like Bone Marrow with pickled onions, Creole mustard, toasted focaccia and bonito flakes plus Popcorn Shrimp, Beef Carpaccio and Hearth-Roasted Pork Belly.

For only 203 calories, these protein bars are a triumph ... with a basic design of a chocolate layer topped with roasted peanuts and chocolate pieces. They only pack 10g of protein, but as ...

Each 50g bar delivers 32g carbohydrates plus a relatively hefty 12g fats – ostensibly from the nut butter blend and roasted peanuts – so this is arguably ... which equates to 200 calories on its own.

The Amazon Republic Day Sale enters day 2 with exciting deals on the best dry fruit brands. Get up to 50% off along with additional bank offers.

This crunchy, caramelized delight is made by combining roasted peanuts with jaggery syrup. To prepare it, dry roast peanuts until they are golden, and then remove the skin by rubbing them between ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Here’s how to make the most of what you’ve learned. By Catherine Pearson Laura Van Antwerp tried Dry January for the first time 11 years ago. Like many who participate in this monthlong ...