Is it easier to fall asleep in low gravity?” and other spaceflight questions, answered by two NASA sleep scientists.

For three decades the NIH has led 'Safe to Sleep,' helping parents reduce the risk of sudden infant death syndrome (SIDS) and ...

Struggling to get to sleep is a common issue, but Dr Daisy Mae, a renowned sleep specialist, suggests certain symptoms could ...

have both recently introduced features on their smartwatches that may detect signs of sleep apnea, but both companies make it clear that these devices do not replace a visit to the doctor.

A Hyderabad doctor, Dr. Sudhir Kumar, successfully treated a patient's high blood pressure by addressing his sleep apnea. Mr. Tukaram, 46, stopped taking BP medicine after sleep apnea treatment. He ...

A sleep expert has revealed why you could be waking up at 3am every night. While this is a relatively common phenomenon, in some cases it coud require a trip to your doctor. According to the NHS ...

A doctor has shared his go-to tip top help people ... and racing thoughts can prevent the body from fully relaxing and entering a deep sleep state. Dr Joe Whittington has taken to TikTok to ...

"And that problem is unlikely to improve unless people talk to their doctors. There are not enough sleep clinics, especially in rural areas, so older people may need to advocate for themselves to ...

Some doctors say that nightlights might not be a good choice for parents. Sensitive documents, including White House floor plans, improperly shared with thousands These Frozen Appetizers At Costco ...

Facing sleep issues? Try the Infinity Tracing Technique. It is a simple method. It involves tracing the infinity symbol. This can be done on a surface or in your mind. The technique promotes ...

Here's a simple hack for good sleep. After lights out, when you head to bed, calling it a day, sometimes, your brain has other plans. From replaying years-old conversations and planning the next ...