Coffee can help relieve occasional constipation, but you shouldn’t rely on it to poop every day. A balanced diet, proper hydration, and regular physical activity can support healthy bowel habits.

Factors like meal composition, activity levels, metabolic health, and medications affect how long sugar stays in your system. Balanced meals and regular movement help your body process sugar more ...

Digestive system malignancies (DSMTs)-including esophageal, gastric, colorectal, liver, and pancreatic cancers-represent a major public health challenge in China.