Today, let's dive into a super simple habit that we often underestimate: drinking enough water! You've probably heard ...

Mar. 3, 2025 — Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three ...

That bloated, heavy feeling can be a real drag, right? Often, lurking behind it is the dreaded water retention. But here's ...

Although electrolyte powders are marketed as a way to advance hydration, they’re often unnecessary for the average person.

Below is their depth chart. The game is scheduled to tip off at 1 p.m. EST at Gainbridge Fieldhouse in Indianapolis. It will be broadcast nationally on ESPN, while local fans can catch it on ...

How much protein per day is right for you depends on your personal needs. Protein is an important part of every diet, but recommendations vary for men and women, different age groups, and your level ...

Does a High-Protein Diet Help With Weight Loss? Yes, a high-protein diet can help with weight loss by making you feel fuller. But stay on it only for a short time to avoid possible health problems.

Figure 2. Comparing two 30-year-old women of the same height and medium frame, the obese woman has a lower resting energy expenditure (REE) per kg of body weight than the average-weight woman.

Diet has a key role in maintaining the health of your liver. Some of the compounds within the foods you eat have been found to improve liver enzymes, decrease inflammation and oxidative stress, and ...

Below are five charts that illustrate the complex trade relationship between the two powers, currently embroiled in a dispute whose repercussions could be felt on a global scale. U.S. exports to China ...

Rita’s son Kane had what’s now known as arginine vasopressin deficiency, which affects one in 25,000 - Christopher Pledger for The Telegraph ...