Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.

Even light-intensity activities such as walking can reduce one’s risk for clinical depression. So, what are the most common ...

However, psychologists share that people who chronically have these feelings may have low self-esteem. "Low self-confidence is a lack of trust in your own abilities to handle stress or daily tasks," ...

Research shows that self-compassion is not just a feel-good concept; it’s a powerful tool for growth and resilience.

Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...

India imploded in the final session, shutting the possibility of drawing the 4th Test against Australia at the Melbourne Cricket Ground. Australia beat India by 184 runs on Day 5 of the MCG Test ...

Grafting in a strong batting effort, South Africa clinched the first of two Tests against Pakistan by two wickets and booked their slot in the 2025 ICC World Test Championship (WTC) Final. The Proteas ...

More people with lung cancer symptoms in the UK should be able to self-refer for tests rather than wait for their GP to request them, experts have suggested. It should be 'easier' for those with ...

She's also the co-author of 'Mindful Self-Compassion for Burnout,' which offers tools to help individuals heal and recharge from burnout. DACHER: Welcome to Happiness Break, I’m Dacher Keltner.

(MENAFN- ForPressRelease) Ace Therapeutics, a preclinical contract research provider dedicated to offering comprehensive one-stop services, released the expansion of its research capabilities in ...