Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

The school year—or any busy life phase (think about summers when each week can be a new schedule)—often feels like a juggling act. If you find yourself consistently yelling “We’re going to be late!” ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

How do you make the Routine EL9 solution? It wouldn't be a sci-fi horror if we weren't mixing chemicals in test tubes, and Routine doesn't disappoint. The EL9 solution is essential to progress through ...

I used to wake up in a panic most mornings, racing to find clean clothes and searching for my keys, with the stress starting before my feet even hit the floor. I used to wake up in a panic most ...

As summer winds down, fall brings cooler air, structure, and a renewed sense of balance. It’s a season that encourages personal growth—which makes it an ideal time to focus on your health. In a recent ...

Every family has those little daily habits that just make life feel a bit more grounded. Kids especially notice when things are steady at home, and those routines can be the secret ingredient to ...

Ofelia Herrera, 47, and Rafael Hernandez, 44, have refused to alter their routines during an immigration enforcement blitz in Chicago that has caused many without legal status to stay home since it ...

Dating expert Devyn Simone joins TODAY’s Jenna Bush Hager and guest co-host Andy Cohen to weigh in on relationship dilemmas people are experiencing, including a dispute about GPS use in the car and ...

Judy Sproat of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I always worked holidays and the day after,” she said. “I don’t take a day ...