Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

There are many oat milk options on the market, but if you're dairy free or lactose intolerant, there is an easy way and many ...

Organic Valley, known for its dairy and meat products, expanded into the plant-based category with the debut of its oat-based ...

Oatmeal has long been a breakfast staple, but what are its health and nutritional benefits? We have the answers and some ...