If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

If you’re having a lot of anal sex for a prolonged period of time – there’s a chance that you could damage your external anal ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

The World Health Organization says worldwide, there are nearly 2 million stillbirths every year — one every 16 seconds. This week's WESH 2 CommUNITY Champion is hoping to ease the pain of these ...

Some people feel fine in the immediate aftermath of a car accident, perhaps experiencing only minor bumps or bruises. But certain injuries, particularly internal trauma or soft tissue ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...