Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

The authors suggest that carrots may be a useful, low-cost, non-pharmaceutical diabetes treatment, but more studies are ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

Demanding that children finish off their meal before being allowed to leave the dining table can store up a lifetime of ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Onions, garlic, carrots, potatoes ... or look for recipes online at a trusted site such as the Academy of Nutrition and Dietetics.

A rich soup packed with lentils and vegetables. Add lentils, smoked paprika, cumin and dried oregano, along with a generous pinch of salt and pepper. Stir to combine.

An unassuming addition to many meals has been found to be the “healthiest of them all” according to a list compiled by health experts. Watercress is the most nutrient-dense vegetable ...

Nutritional support is a crucial component of critical care that aims to maintain or restore nutritional status and muscle function. A one-size-fits-all approach to the components of nutritional ...