Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Brown Basmati Rice has long been cherished as a staple of healthy diets worldwide. Known for its distinctive aroma, fluffy ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

The Food and Drug Administration released on Tuesday its long-awaited proposal to require food manufacturers to put some nutrition facts on the front of packages, in a bid to nudge Americans and ...

Brown butter is often called liquid gold, and for good reason. It's the secret ingredient for the best chocolate chip cookies ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...