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Learn how to jab, cross and hook at home with these boxing strike tutorials ... delicious recipes and motivation from your favourite fitness experts. You’re now subscribed to all our newsletters.

Once a sport for the brutes, boxing ... equipment purchases will be expensive, making this a business venture that'll require careful planning and research. Your customers will range from the ...

It includes a full-size boxing ring, a wide range of fitness classes, a full suite of treadmills, weights, punching bags and other gym equipment and a recovery center equipped with a hyperbaric ...