Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference over time,’ says Dr Radha Modgil.

This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality ...

IVF success depends on more than medical treatment alone. From fitness and nutrition to emotional well-being, here’s how ...

UK: The Rail Accident Investigation Branch has issued urgent advice asking Network Rail to consider the risk of remote ...

Holiday season is all fun and games but it can come at the cost of disrupted routines, stress and weight gain. Dr Abbasi shares simple ways to protect yourself.

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

George Clooney, now 64, advocates for a fitness mindset that prioritizes intelligent movement and regularity rather than ...

Her brother, Ivan, shared a photo of them getting lunch together and wrote, 'I wish I'd spent more time getting to know you.'(Instagram) Extreme body mod influencer Mary Magdalene, famously known for ...

Lizzo, whose appearance has been the subject of public scrutiny, opened up about her weight-loss journey in an emotional ...

SPOKANE, Wash. -- The 4 News Now Extreme Team is helping renovate a local organization that helps athletes connect with and excel in adaptive sports. Just over a year ago, Parasport Spokane moved to ...

Explore the capabilities of the iSAW EXtreme Action Camera in our latest video as we put it to the test on a thrilling bike ride. Experience high-quality 1080p footage that captures every movement, ...