Welcome to Day 24 of the Flexible Mind Yoga Challenge. Today’s theme is CLARITY — a 10-minute yoga stretch to help you clear your head, sharpen your awareness, and reconnect with your breath and body.

Because of my scoliosis, I’m no stranger to the idea of posture-correcting devices. But I have remained skeptical of their ...

Australian rugby was forced to hold its breath on one of their own, but the Brumbies have given a positive update on playmaker ...

This collection of videos chronicles an expansive and deeply personal fiber arts journey, combining hands-on tutorials, ...

Once upon a time Gautam Buddha was visiting a village While he was entering the village one man asked him Does God exist Gautam Buddha replied No Absolutely not The man went after hearing the answer I ...

After removing the patch in the morning, King suggests applying the Wrinkles Schminkles Morning After Glow serum, a daily ...

With another tall chase cast before them, Jaiswal and Samson hit overdrive from ... Rana cruised to his second fifty of the season before falling to Starc’s yorker trap. The neck-and-neck tussle ...

According to Predators reporter Emma Lingan, Robertson left Bridgestone Arena with a brace on his right knee and looked to be in "quite a bit of pain." The 25-year-old Californian played all 82 ...

The attacker struck him in the back of the neck, police say. The 10 a.m. attack left Jacob Couch on life support at Banner University Medical Center in Tucson, while his wife is left wondering ...

And it was a body that was floating by,” he recalled with a laugh before adding, “It was kind of indicative of the vibe of the movie.” Getty The film’s director John McNaughton also ...

The actor is now speaking ‘which is a good sign’ but is apparently ‘shuffling around like a 100-year-old’ and having to wear a neck brace. Stone had shared a selfie with his ‘good pal ...

Spinal, like Mike Tyson said. I came out the ring with a whole body cast on. I broke my knee, fractured my shin, a little chip out of my neck as well." Following the abrupt ending of their first ...