"Their heart health benefits are further highlighted by their certification with the American Heart Association's Heart-Check ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Gemma Atkinson's diet not only supports her jaw-dropping physique, but some of the foods may also help lower the risk of ...

Gemma Atkinson's diet consists of avocados, said to help lower the risk of harmful cholesterol, as well as a handful of nuts, ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

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A new study expands on previous research demonstrating the long-term consumption of mixed nuts can significantly lower ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...