Negative events feel more psychologically intense than positive ones, thanks to a cognitive tendency called the negativity ...

I n its simplest form, basketball is a game designed to be fun. While celebrated athletes can impress with signature moves, ...

South Africa has just marked Health Awareness Month and now is the perfect time to pause, reflect, and rethink how we ...

The reactions you’d love to change in yourself might be your inner child crying out for what they need. Here is how you help ...

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

Child is, William Wordsworth had noted in one of his poems, the father of man. Scientific research seems to have upheld the view of verse if one were to examine the findings of a new study by ...

Think your inner critic is the enemy? Think again. What if that harsh voice in your head isn’t out to sabotage you, but ...

On Thursday, a shooter opened fire on campus at Florida State University, killing two people and injuring six others. Miguel J. Rodriguez Carrillo / Getty Images Authorities identified the suspect ...

Braving the workplace means showing up as yourself—every single day—in a world that constantly tells you to be someone different. Too many of us feel unseen, undervalued, and unhappy at work.

"May this season reawaken in us the conviction to build a kinder, fairer nation—one that listens, uplifts, and holds space for every voice. "I wish all Ghanaians a meaningful and peaceful Easter ...

Also: That weird CAPTCHA could be a malware trap - here's how to protect yourself As attackers have grown in sophistication, the malware payloads are more cleverly disguised, making it difficult ...

What exactly does it mean to know yourself? For neuroscientists, the answer is straightforward enough: Self-knowledge is the combination of two forms of information, direct appraisals (your own ...