Medically reviewed by Maggie Moon, MS, RD Chia seeds benefits include promoting bone, gut, and cardiovascular health. While ...

The agribusiness idea was conceived during the Covid-19 pandemic, when Kenyans were looking for remedies to unclog congested ...

While munching on an apple, we've all wondered if the seeds could be used to grow our own orchard, but growing fruit trees is ...

Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Nutritionist Pooja Malhotra has shared the recipe of chia seeds, yoghurt, fruit and nut bowl, which is highly refreshing as well as satisfying. Chia Seeds: Recently, nutritionist Deepsikha Jain ...

The Savannah Bananas, known for turning America's pastime into a fast-paced, laugh-out-loud spectacle, are bringing their wildly popular Banana Ball to five Northeast cities this summer—and tickets ...

4. Sprinkle on Toast A sprinkle of chia seeds is an effortless way to improve the nutritional value of your toast. Whether you prefer smashed avocado with sprouts, almond butter with cinnamon, or ...

A medium banana (115 grams) contains 375 milligrams ... A cup of pomegranate arils (seeds) contains 410 milligrams of potassium, meeting 12% of the DV for men and 16% for women.