SALMON The Dietary Guidelines for Americans recommends at least 8 ounces of fish per week for adults based on a 2,000-calorie ...

Simply mix in a bowl: spring onion, mushrooms, peppers, soy sauce, garlic, siracha and onions. Then add your chopped raw ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Katherine Benecke, a beer cicerone and sport bar and beer hall general manager, shared her top “draft” picks for the best ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

The fall in temperature has started affecting our daily routine. Due to low temperature, muscle pain and weakness have ...

The secret to losing 5 pounds in just seven days might be hiding right on the shelves of your local supermarket, disguised as ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and ...

It’s a new year, new you — summer bodies are officially loading! But how many of us always want something sweet after a meal?

The giant ice cream mascot on the roof is so adorable, I’m pretty sure it’s been proposed as the official state bird of ...