Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

However, there are a series of exercises that we can do at home to start, and maintain a healthier posture, prevent pain or ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The injuries started early for the Green Bay Packers ... The Packers' powerful running back was a stud like always. He had 18 carries for 81 yards and scored the team's only touchdown in the ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

The Philadelphia Eagles appear ready to welcome a key bird back to the nest ... according to the Eagles' injury report. It represented a notable upgrade in participation after a limited session ...

Back injuries happen all too frequently in EMS, endangering ourselves, our partners and our patients; learn how to prevent them ...

Treating back pain isn’t always easy, but there is one simple habit that physical therapists say can help that many people ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Symptoms of psoriatic arthritis can be either symmetric or asymmetric, and joint pain most commonly occurs in the hands, feet, and lower back. Sometimes ... Centers for Disease Control and Prevention.

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...