Former funeral director Tracey Anderson, 60, gives away handmade Barbie clothes to local families in spite of her suffering ...

Bijou Johnson is a multimedia journalist based in the Bay of Plenty. A passionate writer and reader, she grew up in Tauranga ...

As mentioned syntribation is the hands-free method of squeezing your thighs together, allowing the pressure of the two legs ...

Medical “care” in WNC is not the norm. If enough of you put your foot down and seek care elsewhere, HCA will get the message ...

If you’re like me, then there are many people in your life that have so much, you’re unsure what to buy them for Christmas. As ...

Former funeral director Tracey Anderson, 60, gives away handmade Barbie clothes to local families in spite of her suffering from severe arthritis.

Stand with your feet hip-width apart. Lift your heels off the floor so that you’re on your toes. Walk forward on your toes at ...

Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...

"Admittedly, I’d love for the ghost of Christmas past to offer me a glimpse of the warmth I once knew: holidays filled with ...

HAPPY Christmas! I hope you all enjoy some well-earned time off for the festivities. While we all look forward to the ...

In the second half of his Maui Derm recap, George Martin, MD, founder and program director of the meeting, highlights new ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...