Peanuts are an excellent source of energy due ... Adequate fiber intake is essential for preventing constipation and maintaining a healthy digestive system. Because of zero sugar content peanuts are ...

Jimmy Carter spent nearly 20 years serving the state of Georgia and the United States, and on October 1, 2024, he'll add to ...

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for a meatless winter meal.

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Barley is a terrific ingredient for pet food, Anchor Ingredients says. But farmers need to be careful about handling and ...

Frozen berries add fiber, and honey provides sweetness. Blend the following ingredients for a delicious berry smoothie: Part-skim ricotta cheese is rich in protein, and pears are a good source of ...

A Harvard team reinforced a crunchy snack that's long been lauded for its heart-healthy benefits. Here's how much of it made ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at low levels as part of a healthy human gut microbiome.