Foodie Haven on MSN14h
Nuts About Health? 6 Nuts You Should Ditch and 6 You Should Snack On Instead
Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...
Dietary fiber: Are you getting enough of it and did you know it helps control cholesterol?
While adults and kids need at least 25 to 35 grams of fiber daily, most Americans only get about 15 grams of fiber a day.
Scientists Reveal Diet That Fights Off Life-Threatening Infections
Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.
News Medical4h
Eating more fiber supports growth of good bacteria and protects against gut infections
The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at low levels as part of a healthy human gut microbiome.
Fibre may help protect your gut from overgrowth of harmful bugs – new study
An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...
StudyFinds on MSN17h
Diet’s DNA connection: Why fiber matters more than we thought
Understand the fascinating role of short-chain fatty acids in human health. Discover how propionate and butyrate influence our DNA and biological processes.