W ith more devastating occurrences of severe weather, like wildfires in California and hurricanes in Florida, many people are ...

Next time you head out hiking for the day, you're all set with these easily available, lightweight, energy- and ...

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

A Harvard team reinforced a crunchy snack that's long been lauded for its heart-healthy benefits. Here's how much of it made ...

What we eat and drink, and how much, plays a significant role in our health and wellbeing, not just now but also for our ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...