We all know dry fruits are a great way to boost your health. Packed with nutrients, they are perfect for snacks, adding to ...

1. Soak the cashew nuts in water overnight. Alternatively, simmer them in water for about 5-10 minutes, then let them cool. 2 ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Oat milk has come under the scanner with experts claiming it's no longer the great milk alternative we once thought it was. Experts bust the myth around it.

You don’t have to go to a specialist camping shop to buy healthy, energy-dense snacks for bushwalks. These three foods should ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Paper Boat Smoked & Roasted Nuts Mix may be a good addition to your snack time ... True Elements Mixed Dry Fruits Panchmeva may be a good option for you. It contains a fasting-friendly mix of almonds, ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...