Do you have bathroom anxiety? According to a new study, half of all Americans do, and a large majority put off going to the bathroom because of it.
In adolescent male mice, hippocampal neurogenesis regulates dominance behavior independently of anxiety, revealing a novel function for this cellular process. Natural variations in hippocampal ...
The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...
Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.
We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.
Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.
Overwhelmed by test anxiety? Discover effective techniques to stay calm, focused, and confident during exams. From preparation tips to relaxation strategies, learn how to tackle tests stress-free and ...
Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...