Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to ...

Stressed-out teenagers appear to be dragging down the U.S. economy, a new study says. Teenagers suffering from anxiety or ...

for thousands of indians living in the u.s. on h-1b visas, life is a constant battle with uncertainty, anxiety, and stress.

In fact, the reaction of toddlers to brief separations from parent or caregiver is commonly used as a test of the strength ... It leads not just to future anxiety but to depression, substance ...

While tracking can be helpful, quantifying and monitoring everything from the steps we take to the food we eat can cause ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Some students find it easier to talk to Kalama's therapy basset hound than to a human adult, and will discuss their problems ...

A study of nearly 1,000 people with post-COVID-19 syndrome (PCS) revealed that two-thirds still experienced significant symptoms, including reduced exercise capacity and cognitive performance, two ...

Modern breathwork reduces stress, backed by small but significant studies. Techniques like cyclic sighing and slow breathing ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Conversely, if a loved one appears distant or fed up—for example, is thinking about ending the relationship—the person with ...