When most of us think about vitamin deficiencies, we picture something dramatic—maybe pirates with scurvy or kids from old ...

Let’s be honest: nothing ruins a good night out like waking up feeling like a dehydrated raisin with a pounding headache.

There are ways to reduce your chances of coming home from vacation with a terrible cold, digestive issues or other health ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before. What ...

MSM is an anti-inflammatory dietary supplement sometimes used to reduce pain, improve skin health, relieve allergies, and ...

One type of 'superfood' fish has been shown to help keep blood pressure levels under control significantly. Thanks to its ...

One type of 'superfood' fish has been shown to help keep blood pressure levels under control significantly. Thanks to its ...

Misguided reliance on supplements like milk thistle or beetroot may lead people to believe these products can protect the liver from poor diet or excessive alcohol consumption. And while there may ...

Prioritizing bone health and staying on top of screening before a fracture may help prevent osteoporosis. Find out exactly ...

Our weekly round-up of NPD is here to inspire. This week we look at what’s happening in the juice aisle, wellness shots and ...

EXCLUSIVE: Former Love Island star Dr Alex George has bravely revealed an insight into his mental health, admitting he's ...