Adequate sleep duration is essential for overall health, but other components of sleep — a consistent bedtime, uninterrupted sleep, daytime function — can also contribute to cardiometabolic health and ...
Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects ...
Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects ...
Mental health professionals told News18 that prolonged exposure to toxic air is increasingly linked to anxiety, low mood, ...
Ilona Maher’s viral comeback to a body-shaming remark highlights how comments on appearance can harm mental health and ...
Eating disorders can cause damage to a person’s organs, bones, fertility and brain function. People with an eating disorder ...
To make neurodivergent employees feel included, she recommended three parameters that help lessen anxiety and cognitive overload while enabling them to perform at their best: flexible schedules, ...
MILLIGRAMS OF CAFFEINE. SO READ THE LABEL. FIVE ON YOUR MENTAL HEALTH TONIGHT. THE LONG NIGHTS AND SHORT DAYS OF DECEMBER. EXPERTS SAY THE LACK OF SUNLIGHT CAN TRIGGER MOOD SWINGS, EVEN DEPRESSION. SO ...
Researchers say they've identified 168 chemicals that may affect gut bacteria, substances that people can encounter in a range of everyday environments. Experts from the University of Cambridge ...
Three ways climate change affects mental health—and why the story is more hopeful than it might seem
As headlines about heat waves, floods and wildfires become more frequent, many people report a growing sense of worry about what climate change means for their future. Some recent media reports have ...
Fabian Lenhard receives funding from Karolinska Institutet, Stockholm, Sweden. As headlines about heatwaves, floods and wildfires become more frequent, many people report a growing sense of worry ...
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