With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

Drinking plenty of water, especially cold water, can enhance Aqua Sculpt's thermogenic effects. The well-known "ice water fat ...

Mornings set the mood for the entire day. But let’s be honest: We also want our breakfasts to be carb-heavy, comforting, and ...

This week-long meal plan will support your gut health while avoiding added sugar. Reviewed by Dietitian Jessica Ball, M.S., ...

Martin Clunes, 63, is best known for starring in ITV series Doc Martin, but the actor has also opened up about his weight ...

We know that during a detox or a change in your diet, your energy might feel a bit off. That's normal. But it doesn't mean ...

Martin Clunes, the 63 year old actor, shed an impressive three stone in just three months, attributing his weight loss to a ...

Experts at Healthline recommended simply adding a squeeze of lemon or some lemon juice to ginger tea or other ginger drinks.

In a world obsessed with quick fixes and fleeting trends, the no-carb diet stands out as a bold, disciplined approach to ...

Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...