Men's Open Bodybuilding star Regan Grimes shared his 3,000-calorie diet in preparation for the upcoming 2025 New York Pro.

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly ...

Men appeared particularly vulnerable in this chicken cancer risk study. Males consuming more than 300 grams weekly faced 2.6 ...

Shoprite's R5 liver burger and other affordable options like chicken hearts, lentils, beans, and tinned fish provide ...

Consuming more than 300 grams of poultry per week may lead to an increase in all-cause deaths and cancers, according to a new ...

New research suggests that eating chicken on a weekly basis will give you cancer. But health experts say that's not the real ...

Consumer Reports says it's safe to eat up to three cans of Starkist Chunk Light Tuna per week. And if you're looking for a ...

Fish and chicken are both excellent sources of protein, but which of these two contains more of it? Here are all the facts ...

These crispy chicken strips are McDonald's boldest new menu item in years—and worth the hype.

Chicken has long been the go-to ”healthy” meat, known for its lean protein and heart-friendly reputation. However, new ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

A new study has raised serious health concerns for chicken lovers. Eating 300 grams of chicken a week could increase the risk ...