IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

Leafy greens are rich in lutein and other antioxidants that help lower cholesterol levels. Their fibre content also aids in ...

As we tip into the New Year, we food writers are often tasked with putting on paper our predictions for what will be trending ...

Snacking is a natural part of daily life, whether you’re reaching for a quick energy boost between meals or indulging in a ...

FDA issues final guidance on lead in baby food. FDA has issued its Final Guidance on Action Levels for Lead in Processed Food Intended for Babies ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Applying GRI Rules 1 and 6, CAAR concluded that Grindsted PS 101-M falls under the heading for vegetable fats and oils (CTH ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...