Acknowledging your flaws and vulnerabilities while accepting yourself fully can significantly boost self-confidence. A 2019 ...

Taking a different turn from the original novel, Playing Nice was filmed in Cornwall rather than London, as set out in the ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

The youngest generation of working adults will make up 10% of managers by 2025, according to a recent Glassdoor report, which ...

As he prepares to end his second term in office, Dr. Vivek Murthy reflects on the nation's biggest impediment to health.

HAYFIELD, Minn.-- A threat made at Hayfield Community Schools Tuesday was found to be non-credible.

The inability to move on from unproductive thoughts can be a major hurdle to well-being. New research on rumination suggests ...

Dorinda and Baskin agreed that one of the "central rules" for being in the Housewives franchise is boldly speaking your mind, even though to do so in real life would be “deemed rude,” according to ...

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

We asked Yale SOM faculty for their best tips on living happily, healthily, and productively in the new year.‌ ...

To change the way we see ourselves, we need to adopt a few principal positive modes of thinking. These four mindsets will ...