As the weather gets warmer, many will be spending time by the pool or taking a dip. But will pools have enough lifeguards to ...

If you’re looking to learn or upgrade your Thai Boxing skills, visit these best Muay Thai gyms in Bangkok for world-class ...

Artistry and athleticism will be on full display during Oak Park and River Forest High School’s upcoming synchronized ...

There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and ...

National Merit Scholarship Program finalist; U.S. Presidential Scholar Program semifinalist; AP Scholar with Distinction; ...

Elisha Gallagher has firmly set her sights on winning a medal at the European Down Syndrome Athletics Championships in Prague ...

Pamela Lee is a professional offshore sailor from Greystones, Wicklow. She has sailed and loved water sports all her life, it ...

We've already talked about embarking on the exciting journey of weight loss through exercise and mindful eating. But what ...

Steve Thorpe began as an assistant wrestling coach under longtime Sweet Home head coach Norm Davis in the 1991-92 school year. Thorpe filled that role for five years and this winter completed his 29th ...

Today, we're diving into a super important topic that deserves our full attention: how to approach working out when you're ...

The club extend thanks to everyone who made the start of the nursery programme such a big success. Training continues on ...

Many competitions, ribbons, medals, and two brain surgeries later, Josh Dillon has refused to allow regularly occurring seizures to slow him down.