From tranquil spaces and statement tiles to color drenching galore, here are 10 interior design trends to look forward to ...

Nelson's Green Brier Distillery offers more than just whiskey. From immersive tours to delicious food, here's why you need to ...

Ready to run your first race or achieve a new PR? Here are the best spring marathons in the South — perfect for extending ...

Whether you’re looking for a grab-and-go salad to get through the workday or a spot to dine out with friends that won’t wreck your healthy eating goals, we’ve got you covered. From build-your-own ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

"Blue Zones" are regions across the globe where folks live longer-than-average lives. We're breaking down the nine principles ...

Whether you’re embracing some healthy eating in the new year or simply craving a fresh and flavorful meal, Birmingham’s salad game is strong. From quick grab-and-go options to leisurely spots perfect ...